Topic: Right time to introduce solids to your baby
The perfect time to switch from liquid diet to solid food is when your baby starts to sit and stops swallowing directly with the help of his tongue. This is when he is around 4 to 6 months old, before that his requirements are fulfilled by the milk you give him. For the food I suggest you should start from blended or pureed potatoes in milk, a mashed banana, or any other cereals but that should be digestible for the baby and not too heavy for his little stomach. And finally Goodluck with your baby's first foods!