Topic: The Healthy Alternative
Kids nowadays tend to become picky eater because of the commercialized foods around promoting more on palatable foods rather than nutritious and healthy options. Most of these foods lack nutrients that our child needs. Also, due to popularity and demand kids chose to be resolved on fried foods. With these, I formulated a recipe to incorporate nutritious foods into their usual fave food.
1 cup of shredded veggie of your choice (squash, zuccini, potato, carrots etc.)
1 cup oatmeal
2 tbsp cornstarch or flour for binding
finely chopped spring onions
salt and pepper to taste
mix all together and deep fry