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Loosing Christmas and New Year Fat

Topic: Loosing Christmas and New Year Fat

This year, one of my New Year's resolution is to loose weight.

http://emedicalhub.com/wp-content/uploads/2013/09/belly-tape-measure.jpg

Have you gained too additional weight this past holiday season? Now is the best time to give your self a break from eating too much. And loose those Christmas and New Years fat that you've gained from excessive eating. (Lolz tongue)

Today I started my year with an oat meal for breakfast and a 5 minutes work out with this 5 minutes shaper that my cousin lent me.




https://sportbay.nl/static/v2/files/49/33/4933/5-minuet-shaper.jpg

This is actually effective if you only use it continuously with proper diet. So hopefully I could loose enough weight and also loose those flabby arms and belly that I gained last year. smile Good luck to me!

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